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Hampta Pass Trek

About Hampta Pass Trek

A grounded introduction before you get into route details.

Hampta Pass Trek: Gateway to Himalayan Adventure

Located amidst Himachal Pradesh, Hampta Pass trek serves as a dream destination for every adventure and nature lover. Well-known for its picturesque landscapes, this enormous trek effectively combines snowy mountains, lush green valleys, and soothing rivers. Almost a trek of 5 days, this moderate level trek provides a memorable journey, ideal for experienced and beginner level trekkers.

The panoramic route

A trek that begins from Jobra, an enchanting hamlet near Manali, takes you through diverse terrains. Here, you could witness lush greenery of Kullu Valley on one side along with barren, and on the other side witness scenic Lahaul and Spiti. And, the transition amidst these charming and varying terrains serves as the major attractive point of this trek.
So, as you ascend, you could soothe your eyes with a view of dense forests of maple, pine, and birch along with some wildflowers. All through the trek, you would come across Chandratal Lake, a beautiful lake that reflects the surrounding peaks in crystal-clear water. .

Trek Overview

Trek Information

Essential travel, stay and seasonal information at a glance.

Duration5 Days / 4 Nights
PlaceManali, Himachal Pradesh
FoodAll Meals (Veg + Egg)
Max Altitude14,010 Ft.
Trekking26 Kms.
GradeModerate
Managed from admin via YouTube URL
Pickup PointManali
Drop PointManali
Reporting TimeReporting Time
  • Please reach the pickup point a little early to avoid last-minute rush.
  • Keep your ID, booking details, and backpack ready before boarding.
  • The vehicle usually departs soon after reporting formalities are complete.
12:00 PM
Dropping TimeDropping Time
  • Drop timing can shift slightly depending on road, traffic, and weather conditions.
  • Plan your onward train or flight with a safe buffer after the expected arrival.
  • The final drop is generally at Dehradun after the return drive from Sankri.
4:00 PM
Services FromManali
Base CampManali
StayCamping
Best SeasonMay To Oct
Nearest RailheadChandigarh Railway Station is the nearest railhead to the base camp.

Why you will love this trek

  • Cross the spectacular Hampta Pass at approximately 14,000 ft, surrounded by the dramatic landscapes of the Pir Panjal range.
  • Experience the striking transition from the green Kullu Valley to the rugged, barren landscapes of Lahaul, one of the trek’s defining features.
  • Walk through diverse terrain featuring pine forests, alpine meadows, rocky trails, glacial valleys and high-altitude landscapes.
  • Cross mountain streams and rivers as the trail winds through remote valleys surrounded by towering Himalayan peaks.
  • Camp at scenic locations such as Chika, Balu Ka Ghera and Shea Goru, surrounded by impressive mountain scenery.
  • Experience the challenging yet rewarding Hampta Pass crossing, with expansive views opening up from the higher reaches of the trail.
  • Depending on the itinerary and road conditions, extend the journey towards the beautiful Chandratal Lake in the Lahaul-Spiti region.
  • A rewarding Himalayan adventure for fit beginners and experienced trekkers, combining varied terrain, a high-altitude pass and constantly changing landscapes.

Details may vary by batch and weather conditions.

View complete itinerary

Hampta Pass Trek Itinerary

5 Days / 4 Nights • Dehradun to Dehradun

Select a day to view details

Day1
Day2
Day3
Day4
Day5
Itinerary may vary due to weather, trail conditions and group pace.Plan your travel next

Eligibility

A compact readiness check before booking the trek.

Age RequirementMinimum 9 years.
ExperienceFirst-timers are welcome; prior trekking experience is an advantage.
Fitness Criteria
  • Should be able to jog 5 km in 35 minutes without stress, OR 10 km in 80 minutes without stress.
  • If cycling, should be able to cover 10 km in 30 minutes comfortably.
Backpack Capacity
  • If carrying own backpack – should manage 10–12 kg load.
  • If opting for off-loading – should be able to carry a 3–5 kg daypack.
Health & BMI
  • Trekkers should ideally have a BMI between 18–29.
  • If outside this range, please consult our Trek Coordinator before booking.
  • A Preparation Chart is available for reference to help trekkers train accordingly.

How to Reach Hampta Pass Trek

Travel to Manali first, then continue to the base village for the trek.

Pickup point icon
Manali Pickup PointManali
Pickup timing icon
Pickup Window10:00 - 11:00 AM
By Train icon
By Train

Chandigarh Railway Station

Chandigarh Railway Station is well connected with major cities including Delhi, Mumbai, Jaipur and Lucknow. From Chandigarh, you can travel to Manali by Volvo bus, Tempo Traveller, private taxi or shared vehicle.

270 km
8 hours
By Air icon
By Air

Bhuntar Airport, Kullu

Fly to Bhuntar Airport, the nearest airport to Manali. From the airport, take a taxi or local transport to Manali.

50 km
1.5–hours
By Bus icon
By Bus

Delhi → Chandigarh → Manali

Regular overnight Volvo/AC buses are available from Delhi to Chandigarh and Manali. Travellers can also take a direct Delhi–Manali Volvo bus.

Overnight Journey
Road transfer icon
Manali → JobraShared road transfer
The roadhead and starting point of the Hampta Pass Trek.
Pickup and journey timings may vary with traffic, weather and batch conditions.

Trail Reels

Inclusion & Exclusion

A quick breakup of what is included in the trek cost and what should be planned separately.

Included

Inclusion

  • Accommodation. (Guest house, Camping)
  • All Meals (Veg.+ Egg)Meal plan

    Menus can rotate by batch, weather, and campsite logistics.

    Dinner Menu

    • Mattar-Paneer / Shahi Paneer
    • Rajma with Jeera Rice
    • Roti / Paratha with Seasonal Sabzi
    • Tadka Daal (Yellow Daal)
    • Aloo-Gobhi / Aloo-Methi
    • Mix Veg Manchurian with Fried Rice or Noodles
    • Masur Daal / Chana Daal
    • Gulab Jamun
    • Sooji Halwa / Gajar Halwa
    • Bournvita with Hot Milk
    • Herbal Tea (Optional for digestion)

    Breakfast

    • Tea (Regular/Masala/Ginger)
    • Coffee
    • Fresh Juice (Orange)
    • Bread with Butter & Jam
    • Veg Sandwiches
    • Omelette (Plain/Cheese/Masala)
    • Aloo Paratha with Curd & Pickle
    • Mix Veg Poha with Lemon
    • Porridge (Oats or Semolina)
    • Chole Bhature
    • Aloo Poori
    • Mix Veg Vermicelli (Upma Style)

    Lunch

    • Roti
    • Mixed Vegetable Sabzi
    • Paneer Bhurji / Paneer Butter Masala
    • Dal Makhni / Yellow Dal Tadka
    • Vegetable Pulao / Jeera Rice / Peas Pulao
    • Rajma Masala / Chole Masala
    • Curd / Raita (Boondi or Vegetable)

    Accompaniments

    • Pickle (Mango/Lemon)
    • Green Salad (Cucumber, Tomato, Onion, Lemon)
    • Papad

    Refreshments

    • Banana / Apple / Orange
    • Biscuits (Digestive/Marie/Glucose)
    • Chocolate Bars / Energy Bars

    Evening Tea/Snacks Menu

    • Tea (Regular/Masala/Ginger)
    • Coffee (Hot/Cappuccino)
    • Hot Chocolate
    • Mix Veg Soup / Tomato Soup / Sweet Corn Soup
    • Bread Pakoda with Green Chutney
    • Veg Pakoda (Onion/Paneer/Spinach)
    • Maggi (Plain/Vegetable)
    • French Fries
    • Samosa
    • Popcorn (Light and Crunchy)
  • Transport from Dehradun
  • Trek Completion Certificate
  • Camping stool, Walkie talkie
  • Gaiters & crampons
  • Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent
  • Permits and entry fees.
  • First aid medical kits, stretcher and oxygen cylinder.
  • Qualified & professional trek Leader, guide and Support staff.
  • Mules to carry the central luggage

Not Included

Exclusion

  • Meals during road Journeys
  • Any kind of Insurance
  • Any expense of personal Nature
  • Any expense not specified in the inclusion list
  • Carriage of personal luggage during the trek
  • Any private individual Transfer Cost
  • Any kind of personal expenses or optional tours, extra meals and beverages ordered
  • Insurance, laundry and phone calls, medical expenses
  • Bottled water, soft drinks and alcoholic beverages
  • Anything that is not included in the Inclusions list (see above)

Trek Essentials

Pack light, layer well, and stay ready for changing mountain weather.

Download Checklist

Equipment we provide

Tents Double Sharing

Dining Tent

Gaiters

Microspikes

Ice Axe

Kitchen Tent

Base First Aid Kit

Climbing Rope

Oxygen Cyclinder

Sleeping Bags

Sleeping Mat

Toilet Tents

Trash Bag

Kitchen Utensils

Stretcher

Cancellation policy

A quick refund and voucher summary before you confirm your trek booking.

Read more
WindowApplies whenAvailable options
25 Days or More
Before the start of the trip
  • 5% deduction from the total trek fee.
  • 100% of the trek fee as a cash voucher, valid for 1 year, applicable to any Himalayasgriffon trek in India.
  • Transfer your trek to a friend for any trek and any available date, subject to eligibility and seat availability.
Between 24 and 15 Days
Before the start of the trip
  • 30% deduction from the total trek fee.
  • 100% of the trek fee as a cash voucher for the same trek, valid for 1 year.
  • 85% of the trek fee as a cash voucher for any Himalayasgriffon trek, valid for 1 year.
  • Transfer your trek to a friend for the same trek on any available date, subject to eligibility and availability.
Between 14 and 10 Days
Before the start of the trip
  • 50% deduction from the total trek fee.
  • 80% of the trek fee as a cash voucher for the same trek, valid for 1 year.
  • 70% of the trek fee as a cash voucher for any Himalayasgriffon trek, valid for 1 year.
  • Reschedule the same trek in the same season to another available batch.
  • Transfer your trek to a friend for the same trek and same date, subject to eligibility and availability.
Less Than 9 Days
Before the start of the trip
  • No cash refund.
  • 20% of the trek fee as a cash voucher for the same trek, valid for 1 year.
  • 10% of the trek fee as a cash voucher for any Himalayasgriffon trek, valid for 1 year.
  • Transfer your trek to a friend for the same trek and same date, subject to eligibility and availability.

Hampta Pass Trek FAQ

Quick answers to the most common trek questions before you book.

What is the Hampta Pass Trek?

Hampta Pass is one of Himachal Pradesh’s most dramatic crossover treks. The trail takes you from the lush Kullu Valley to the stark landscapes of Lahaul, crossing Hampta Pass at high altitude.

 

Where is the Hampta Pass Trek located?

The trek is located in Himachal Pradesh and generally starts near Manali. The route crosses Hampta Pass and descends towards the Lahaul side.

 

How difficult is the Hampta Pass Trek?

Hampta Pass is generally rated Easy to Moderate, but some sections can be challenging because of steep ascents, rocky terrain, river crossings and changing weather.

 

What is the maximum altitude?

Hampta Pass reaches approximately 14,100 ft (4,270 m).

 

What is the total trekking distance?

The trekking distance is approximately 30–35 km, depending on the route, campsite locations and weather conditions.

 

How many days is the Hampta Pass Trek?

Our typical Hampta Pass package is 5 Days / 4 Nights, starting and ending in Manali.

 

Where does the trek start?

The trekking route generally begins from Jobra, near Manali, after the drive from Manali to the trek starting point.

 

Is Hampta Pass suitable for beginners?

Yes, with preparation. Beginners who have good basic fitness and are comfortable walking for several hours a day can attempt the trek. The high altitude makes physical preparation important.

 

What is the best time for the Hampta Pass Trek?

The main trekking season is generally June to September, when the pass is accessible and the route offers a dramatic combination of green valleys, snow and barren Himalayan landscapes.

 

Can I see snow on the Hampta Pass Trek?

Yes. Snow conditions vary with the season. Early-season departures can have significant snow around the pass, while later in the season the landscape changes as the snow melts.

 

What makes Hampta Pass special?

The biggest attraction is the dramatic change in landscape—from green forests and meadows of Kullu to the dry, rugged terrain of Lahaul within the same trek.

 

What are the main highlights?
  • Hampta Pass at approximately 14,100 ft
  • Dense Himalayan forests
  • Green Kullu Valley
  • Snow-covered landscapes
  • Dramatic Lahaul terrain
  • Beautiful high-altitude camps
  • Chandrabhaga mountain views
  • Optional Chandratal Lake extension, depending on the package and road conditions
Is Chandratal included in the Hampta Pass Trek?

It depends on the selected package. Chandratal Lake is often offered as an extension after crossing Hampta Pass, subject to road, weather and local conditions.

 

What type of accommodation is provided?

Accommodation generally includes guest house/hotel in Manali and camping during the trek, according to the selected itinerary.

 

Are meals included?

Yes. Meals are provided according to the Himalayasgriffon package and are generally vegetarian, with the exact meal plan communicated before departure.

 

Is transportation included?

For the Himalayasgriffon Hampta Pass package, transportation is planned according to the itinerary, with Manali as the pickup and drop-off point.

 

What should I carry for Hampta Pass?

Essential items include:

  • Trekking shoes with good grip
  • Warm layers and thermals
  • Fleece jacket
  • Waterproof jacket/poncho
  • Trekking pants
  • Gloves and woollen cap
  • Sunglasses
  • Sunscreen & lip balm
  • Water bottle
  • Headlamp
  • Personal medicines
  • Small daypack
  • Valid government ID
Do I need special trekking shoes?

Yes. Good-quality trekking shoes with ankle support and a strong grip are strongly recommended because the trail can be rocky, wet, muddy or snowy.

 

Are river crossings involved?

Yes, depending on current trail conditions, stream and river crossings may be encountered. The trek team will assess the conditions and guide trekkers safely.

 

Can I rent trekking equipment?

Yes. Selected trekking equipment can be arranged on a rental basis, subject to availability. Pre-booking is recommended.

 

Is Hampta Pass Trek safe?

Yes, when undertaken with proper preparation and experienced trek support. However, mountain weather and river conditions can change quickly, so trekkers must follow the trek leader’s instructions.

 

Do I need travel insurance?

Travel insurance is recommended, particularly for a high-altitude trek. Check that the policy covers trekking and emergency medical/evacuation requirements.

 

Can beginners with no trekking experience do Hampta Pass?

Yes, but beginners should prepare beforehand with regular walking, cardio and strength training. The altitude and long trekking days should not be underestimated.

 

What happens if weather conditions become unsafe?

If heavy rain, snowfall, landslides, high water levels or other conditions make the route unsafe, the trek leader may modify the itinerary, change the route or stop the group from proceeding.

 

Is crossing Hampta Pass guaranteed?

No. Hampta Pass crossing is subject to weather, snow, trail and safety conditions. The summit/pass crossing is never prioritised over trekker safety.

 

Why book Hampta Pass Trek with Himalayasgriffon?

With Himalayasgriffon, the focus is on a professionally organised Himalayan experience with trained trek staff, local knowledge, safety-first operations and carefully planned logistics.

 

Gallery & Videos

Explore Hampta Pass Trek through photographs and trail films.

Safety first

Safety

Clear mountain protocols, practical field response, and slow-and-steady pacing shape every Hampta Pass batch we run.

AcclimatizationGradual ascent
Medical supportFirst-aid + AMS support
Emergency responseLeader-led action plan
Trail disciplineNo solo movement
At Himalayasgriffon, your safety is our top priority. Every batch follows a structured on-ground protocol covering acclimatization, weather response, hydration, medical support, gear checks, emergency coordination, trail discipline, wildlife awareness, group management, environmental responsibility, and altitude-sickness response.

What Our Trekkers Say

Real experiences from people who explored the Himalayas with us.

Read All Reviews
Verified Trekker

It was an amazing trekking experience! The arrangements were perfect, guides were super helpful, and the overall vibe was just awesome. We enjoyed every moment and created unforgettable memories. Highly recommended for every adventure lover!

AJ
Ankit kumar jaiswalNew DelhiHar Ki Dun Trek
Har Ki Dun Trek
Verified Trekker

Points that really worked for me. All home stay we stayed, Wherher it was at Sankari or Osla were very comfortable and great hospitality. Timely food and family like atmosphere in mountains and when you are seating in the tent when it rains outside, the conversations and stories from our Trek leader Suraj were interesting and entertaining. Suraj Rana definitely should be your trek guide. But be prepared for the mountains. As they say Mumbai ka fashion aur pahado ka Mausam kabhi bhi badal sakta hai Thanks Suraj Rana

VJ
Vivek JoshiMumbaiHar Ki Dun Trek
Har Ki Dun Trek
Verified Trekker

My trip was great with himalayasgriffon❤️ .Food was nice. Our trek leader vijalu sir was very helpful and supportive, thanks

PD
Pooja DhakerBengaluruHar Ki Dun Trek
Har Ki Dun Trek
Verified Trekker

Had a great experience with the Himalayasgriffon. Shoutout to our trek leader Chaitnaya and Suraj sir without them things would have not been this smooth. Thank you to both the leaders for all the support.

NS
Nidhi SinghChandigarhHar Ki Dun Trek
Har Ki Dun Trek
1/ 4
1/ 4

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