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Kedarkantha TrekKedarkantha Trek

Sar Pass Trek

About Sar Pass Trek

A grounded introduction before you get into route details.

Trek Overview

Trek Information

Essential travel, stay and seasonal information at a glance.

Duration5 Days / 4 Nights
PlaceHimachal Pradesh
FoodAll Meals (Veg + Egg)
Max Altitude13,800 Ft.
Trekking45 Kms.
GradeModerate
Pickup PointKasol
Drop PointKasol
Reporting TimeReporting Time
  • Please reach the pickup point a little early to avoid last-minute rush.
  • Keep your ID, booking details, and backpack ready before boarding.
  • The vehicle usually departs soon after reporting formalities are complete.
10:00 AM
Dropping TimeDropping Time
  • Drop timing can shift slightly depending on road, traffic, and weather conditions.
  • Plan your onward train or flight with a safe buffer after the expected arrival.
  • The final drop is generally at Dehradun after the return drive from Sankri.
5:00 PM
Services FromKasol to Kasol
Base CampKasol / Manali
StayGuest house & Camping
Best SeasonApril to June
Chandigarh Railway StationDehradun is the nearest railhead to the base camp.

Why you will love this trek

  • Cross the iconic Sar Pass at approximately 13,800 ft, surrounded by spectacular Himalayan landscapes.
  • Begin your adventure from Kasol in the beautiful Parvati Valley of Himachal Pradesh.
  • Walk through dense pine and rhododendron forests as the trail gradually climbs into higher terrain.
  • Experience beautiful campsites surrounded by forests, open meadows and mountain scenery.
  • Enjoy the changing landscape from green valleys and forests to alpine terrain and seasonal snow.
  • Experience an exciting high-altitude pass crossing, one of the major highlights of the Sar Pass Trek.
  • Witness panoramic views of the Parvati Valley and surrounding Himalayan ranges from the higher sections of the trail.
  • A rewarding Himalayan adventure combining forests, meadows, mountain camps and a memorable pass-crossing experience.

Details may vary by batch and weather conditions.

View complete itinerary

Sar Pass Trek Itinerary

5 Days / 4 Nights • Rishikesh to Rishikesh

Select a day to view details

Day1
Day2
Day3
Day4
Day5
Itinerary may vary due to weather, trail conditions and group pace.Plan your travel next

Eligibility

A compact readiness check before booking the trek.

Age RequirementMinimum 9 years.
ExperienceFirst-timers are welcome; prior trekking experience is an advantage.
Fitness Criteria
  • Should be able to jog 5 km in 35 minutes without stress, OR 10 km in 80 minutes without stress.
  • If cycling, should be able to cover 10 km in 30 minutes comfortably.
Backpack Capacity
  • If carrying own backpack – should manage 10–12 kg load.
  • If opting for off-loading – should be able to carry a 3–5 kg daypack.
Health & BMI
  • Trekkers should ideally have a BMI between 18–29.
  • If outside this range, please consult our Trek Coordinator before booking.
  • A Preparation Chart is available for reference to help trekkers train accordingly.

How to Sar Pass Trek

Travel to Kasol first, then continue to the base village for the trek.

Pickup point icon
Kasol Pickup PointKasol Market / Main Bus Stand
Pickup timing icon
Pickup Window10:00 AM
By Train icon
By Train

Chandigarh Railway Station

Take a train from Delhi to Chandigarh Railway Station. From Chandigarh, hire a taxi or take a bus towards Bhuntar via Bilaspur and Mandi. Continue to Kasol via Jari to reach the trek pickup point.

270–290 km
By Air icon
By Air

Bhuntar Airport (Kullu–Manali Airport)

Take a flight to Bhuntar Airport, the nearest airport to Kasol, subject to flight availability. From the airport, hire a taxi to Kasol via Jari to reach the Sar Pass Trek pickup point.

30–32 km
By Bus icon
By Bus

Bhuntar / Kasol Bus Stand

Take an overnight Volvo or HRTC bus from Delhi to Bhuntar or Manali. Get down at Bhuntar and take a local bus or taxi to Kasol via Jari.

500–530 km
Road transfer icon
Kasol to Sar Pass TrekShared road transfer
Reach Kasol by Traveller / Bolero / Shared Taxi and begin the trek on foot.
Pickup and journey timings may vary with traffic, weather and batch conditions.

Inclusion & Exclusion

A quick breakup of what is included in the trek cost and what should be planned separately.

Included

Inclusion

  • Accommodation. (Guest house, Camping)
  • All Meals (Veg.+ Egg)Meal plan

    Menus can rotate by batch, weather, and campsite logistics.

    Dinner Menu

    • Mattar-Paneer / Shahi Paneer
    • Rajma with Jeera Rice
    • Roti / Paratha with Seasonal Sabzi
    • Tadka Daal (Yellow Daal)
    • Aloo-Gobhi / Aloo-Methi
    • Mix Veg Manchurian with Fried Rice or Noodles
    • Masur Daal / Chana Daal
    • Gulab Jamun
    • Sooji Halwa / Gajar Halwa
    • Bournvita with Hot Milk
    • Herbal Tea (Optional for digestion)

    Breakfast

    • Tea (Regular/Masala/Ginger)
    • Coffee
    • Fresh Juice (Orange)
    • Bread with Butter & Jam
    • Veg Sandwiches
    • Omelette (Plain/Cheese/Masala)
    • Aloo Paratha with Curd & Pickle
    • Mix Veg Poha with Lemon
    • Porridge (Oats or Semolina)
    • Chole Bhature
    • Aloo Poori
    • Mix Veg Vermicelli (Upma Style)

    Lunch

    • Roti
    • Mixed Vegetable Sabzi
    • Paneer Bhurji / Paneer Butter Masala
    • Dal Makhni / Yellow Dal Tadka
    • Vegetable Pulao / Jeera Rice / Peas Pulao
    • Rajma Masala / Chole Masala
    • Curd / Raita (Boondi or Vegetable)

    Accompaniments

    • Pickle (Mango/Lemon)
    • Green Salad (Cucumber, Tomato, Onion, Lemon)
    • Papad

    Refreshments

    • Banana / Apple / Orange
    • Biscuits (Digestive/Marie/Glucose)
    • Chocolate Bars / Energy Bars

    Evening Tea/Snacks Menu

    • Tea (Regular/Masala/Ginger)
    • Coffee (Hot/Cappuccino)
    • Hot Chocolate
    • Mix Veg Soup / Tomato Soup / Sweet Corn Soup
    • Bread Pakoda with Green Chutney
    • Veg Pakoda (Onion/Paneer/Spinach)
    • Maggi (Plain/Vegetable)
    • French Fries
    • Samosa
    • Popcorn (Light and Crunchy)
  • Transport from Dehradun
  • Trek Completion Certificate
  • Camping stool, Walkie talkie
  • Gaiters & crampons
  • Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent
  • Permits and entry fees.
  • First aid medical kits, stretcher and oxygen cylinder.
  • Qualified & professional trek Leader, guide and Support staff.
  • Mules to carry the central luggage

Not Included

Exclusion

  • Meals during road Journeys
  • Any kind of Insurance
  • Any expense of personal Nature
  • Any expense not specified in the inclusion list
  • Carriage of personal luggage during the trek
  • Any private individual Transfer Cost
  • Any kind of personal expenses or optional tours, extra meals and beverages ordered
  • Insurance, laundry and phone calls, medical expenses
  • Bottled water, soft drinks and alcoholic beverages
  • Anything that is not included in the Inclusions list (see above)

Trek Essentials

Pack light, layer well, and stay ready for changing mountain weather.

Download Checklist

Equipment we provide

Tents Double Sharing

Dining Tent

Gaiters

Microspikes

Ice Axe

Kitchen Tent

Base First Aid Kit

Climbing Rope

Oxygen Cyclinder

Sleeping Bags

Sleeping Mat

Toilet Tents

Trash Bag

Kitchen Utensils

Stretcher

Cancellation policy

A quick refund and voucher summary before you confirm your trek booking.

Read more
WindowApplies whenAvailable options
25 Days or More
Before the start of the trip
  • 5% deduction from the total trek fee.
  • 100% of the trek fee as a cash voucher, valid for 1 year, applicable to any Himalayasgriffon trek in India.
  • Transfer your trek to a friend for any trek and any available date, subject to eligibility and seat availability.
Between 24 and 15 Days
Before the start of the trip
  • 30% deduction from the total trek fee.
  • 100% of the trek fee as a cash voucher for the same trek, valid for 1 year.
  • 85% of the trek fee as a cash voucher for any Himalayasgriffon trek, valid for 1 year.
  • Transfer your trek to a friend for the same trek on any available date, subject to eligibility and availability.
Between 14 and 10 Days
Before the start of the trip
  • 50% deduction from the total trek fee.
  • 80% of the trek fee as a cash voucher for the same trek, valid for 1 year.
  • 70% of the trek fee as a cash voucher for any Himalayasgriffon trek, valid for 1 year.
  • Reschedule the same trek in the same season to another available batch.
  • Transfer your trek to a friend for the same trek and same date, subject to eligibility and availability.
Less Than 9 Days
Before the start of the trip
  • No cash refund.
  • 20% of the trek fee as a cash voucher for the same trek, valid for 1 year.
  • 10% of the trek fee as a cash voucher for any Himalayasgriffon trek, valid for 1 year.
  • Transfer your trek to a friend for the same trek and same date, subject to eligibility and availability.

Sar Pass Trek FAQ

Quick answers to the most common trek questions before you book.

What is the Sar Pass Trek?

Sar Pass is a popular high-altitude trek in Himachal Pradesh, known for dense forests, alpine meadows, traditional mountain villages, snow-covered landscapes and panoramic views of the Parvati Valley.

Where is Sar Pass located?

Sar Pass is located in the Parvati Valley of Kullu district, Himachal Pradesh. The trek is commonly approached from Kasol, which serves as the main base for the journey.

How difficult is the Sar Pass Trek?

Sar Pass is generally rated Moderate. The trek involves long walking days, steep ascents and descents, significant altitude gain and potentially snowy terrain. Good physical fitness and preparation are recommended.

What is the maximum altitude of Sar Pass Trek?

Sar Pass reaches an altitude of approximately 13,800 ft above sea level.

What is the total trekking distance?

The total trekking distance is approximately 45–50 km, depending on the exact itinerary, campsites and route followed.

How many days is the Sar Pass Trek?

The Himalayasgriffon Sar Pass itinerary is planned as a multi-day trek, including transportation according to the selected package. The exact duration depends on the itinerary and travel arrangements.

Where does the Sar Pass Trek start?

The Sar Pass journey is generally based from Kasol, with the trekking route commonly beginning towards Grahan village. The trail then progresses through forests, meadows and higher camps before crossing Sar Pass.

Is Sar Pass suitable for beginners?

Yes, for physically fit beginners with proper preparation. Previous trekking experience is helpful but not always mandatory. Trekkers should be prepared for long walking days, steep sections and high-altitude conditions.

What is the best time for the Sar Pass Trek?

The most popular period for Sar Pass Trek is generally May to June, when snow is often present around the higher sections. Trek operations depend on current snow, weather and trail conditions.

Can I experience snow on the Sar Pass Trek?

Yes. Sar Pass is particularly known for its snow-covered higher sections, especially during the main trekking season. The amount and condition of snow vary according to the season and weather.

What are the main highlights of Sar Pass Trek?
  •  
  • Sar Pass crossing
  • Snow-covered high-altitude sections
  • Dense Himalayan forests
  • Traditional Grahan village
  • Alpine meadows
  • Panoramic Parvati Valley views
  • Scenic mountain campsites
  • Beautiful sunrise and sunset views
  • Excellent mountain photography opportunities
  •  
Which villages and regions are covered on the trek?

Depending on the itinerary, the route can include Kasol, Grahan village and higher camping areas towards Sar Pass, followed by the descent on the other side of the pass.

What makes the Sar Pass crossing special?

The Sar Pass crossing combines high-altitude mountain terrain, snow and expansive Himalayan views. Depending on snow conditions, the descent from the pass can be steep and adventurous, making it one of the most memorable sections of the trek.

What type of accommodation is provided?

Accommodation generally includes guest house/homestay and camping, depending on the itinerary and operational conditions. Most sections of the trekking route involve camping.

Are meals included?

Yes. Meals are provided according to the Himalayasgriffon package and are generally vegetarian, with the exact meal plan shared before departure.

Is transportation included?

Transportation depends on the selected Himalayasgriffon package. Pickup and drop-off details will be clearly mentioned in the booking itinerary.

What should I carry for Sar Pass Trek?

Essential items include:

  • Trekking shoes with good grip and ankle support
  • Warm layers and thermals
  • Fleece/jacket
  • Waterproof jacket or poncho
  • Trekking pants
  • Gloves and woollen cap
  • Sunglasses
  • Sunscreen & lip balm
  • Water bottle
  • Headlamp
  • Trekking poles
  • Personal medicines
  • Backpack/daypack
  • Valid government ID

Additional snow-related equipment may be required depending on trail conditions.

Do I need trekking shoes?

Yes. Proper trekking shoes with strong grip and ankle support are strongly recommended because the trail can include steep, rocky, muddy, slippery and snowy sections.

Can I rent trekking equipment?

Yes. Selected trekking equipment can be arranged on a rental basis, subject to availability. Pre-booking is recommended.

 

Is Sar Pass Trek safe?

Yes, when undertaken with proper preparation, acclimatisation and professional trek support. However, mountain weather and snow conditions can change quickly. Trekkers should always follow the trek leader's instructions.

Do I need travel insurance?

Travel insurance is recommended for additional protection. Make sure your policy covers high-altitude trekking activities and emergency medical/evacuation requirements.

Can children or senior citizens do Sar Pass Trek?

It depends on their age, fitness, medical condition and trekking experience. Because Sar Pass involves long walking days, altitude gain and potentially snowy terrain, individual fitness should be carefully assessed before booking.

What happens if the weather becomes unsafe?

If heavy snowfall, rain, thunderstorms, poor visibility, unsafe snow conditions or trail damage make the route unsafe, the trek leader may modify the itinerary, delay the pass crossing, change the route or stop the group from proceeding.

Is crossing Sar Pass guaranteed?

The itinerary is planned for a Sar Pass crossing, but the actual crossing is subject to weather, snow, trail and safety conditions. Group fitness and acclimatisation may also affect the decision. Safety always takes priority over completing the crossing.

Why book Sar Pass Trek with Himalayasgriffon?

With Himalayasgriffon, the focus is on a safe, well-organised and memorable Himalayan trekking experience, supported by local knowledge, trained trek staff and carefully planned logistics.

Gallery & Videos

Explore Sar Pass Trek through photographs and trail films.

Safety first

Safety

Clear mountain protocols, practical field response, and slow-and-steady pacing shape every Sar Pass Trek batch we run.

AcclimatizationGradual ascent
Medical supportFirst-aid + AMS support
Emergency responseLeader-led action plan
Trail disciplineNo solo movement
At Himalayasgriffon, your safety is our top priority. Every batch follows a structured on-ground protocol covering acclimatization, weather response, hydration, medical support, gear checks, emergency coordination, trail discipline, wildlife awareness, group management, environmental responsibility, and altitude-sickness response.

What Our Trekkers Say

Real experiences from people who explored the Himalayas with us.

Read All Reviews
Verified Trekker

It was an amazing trekking experience! The arrangements were perfect, guides were super helpful, and the overall vibe was just awesome. We enjoyed every moment and created unforgettable memories. Highly recommended for every adventure lover!

AJ
Ankit kumar jaiswalNew DelhiHar Ki Dun Trek
Har Ki Dun Trek
Verified Trekker

Points that really worked for me. All home stay we stayed, Wherher it was at Sankari or Osla were very comfortable and great hospitality. Timely food and family like atmosphere in mountains and when you are seating in the tent when it rains outside, the conversations and stories from our Trek leader Suraj were interesting and entertaining. Suraj Rana definitely should be your trek guide. But be prepared for the mountains. As they say Mumbai ka fashion aur pahado ka Mausam kabhi bhi badal sakta hai Thanks Suraj Rana

VJ
Vivek JoshiMumbaiHar Ki Dun Trek
Har Ki Dun Trek
Verified Trekker

My trip was great with himalayasgriffon❤️ .Food was nice. Our trek leader vijalu sir was very helpful and supportive, thanks

PD
Pooja DhakerBengaluruHar Ki Dun Trek
Har Ki Dun Trek
Verified Trekker

Had a great experience with the Himalayasgriffon. Shoutout to our trek leader Chaitnaya and Suraj sir without them things would have not been this smooth. Thank you to both the leaders for all the support.

NS
Nidhi SinghChandigarhHar Ki Dun Trek
Har Ki Dun Trek
1/ 4
1/ 4

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